Injury Rehab Advice & Clinic News
Practical advice on injury recovery, pain and training from Michael Lambert-Griffiths at MG Rehab in Richmond.
When Should You See a Physio? Why Waiting for Pain to Change Can Make It Worse
Not sure whether to wait a pain out or get it checked? Michael at MG Rehab in Richmond explains why waiting often makes pain worse, and when to book.
Read articleSample Post: Returning to Running After Injury
Sample post for reviewing the blog template. A placeholder guide to returning to running after an injury, with a simple step-by-step plan.
Read articleSample Post: Desk Work and Back Pain
Sample post for reviewing the blog template. Placeholder advice on desk work, back pain and simple changes to your working day.
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Whether you're recovering from a sports injury, struggling with ongoing pain, or looking to improve your performance, MG Rehab is here to help.
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