Michael
Lambert-Griffiths
MSc Sport and Exercise Rehabilitation Therapist
Sport and Exercise Rehabilitation Therapist with over 10 years of experience, working with New Zealand and South Africa Rugby and the U20 GB Indoor Athletics teams, as well as the HSBC World Sevens tournament.
Having worked within elite sports teams and in private practice, I focus on providing the elite level of care to the everyday personBy using a combination of soft tissue therapy, acupuncture, exercise programming and coaching, we will build a plan that takes you from pain to
PAIN FREE PERFORMANCE
Treatments
We can offer a full range of rehabilitation treatments.
Massage Therapy
Whether it be holistic, deep tissue or sports, massage has been proven to help reduce tension, improve muscle tone and relax the body.Using a combination of various techniques and pressures to your liking, massage can be a great way of reducing pain and stiffness, and improving your body condition.
Joint Mobilisation
Sometimes our joints can become stiff and uncomfortable because they aren't sitting in the right position.Using various pressures and movements, we can gently mobilise the joint into a better position to reduce pain and increase movement.
Acupuncture
Acupuncture is over 3000 years old and has many recorded benefits to improving our body's condition, physiologically and neurologically.From reducing muscle tension to stimulating our nervous system, acupuncture can help improve the balance of our body and can provide a less aggressive form of treatment.
Massage in Pregnancy
During pregnancy, the body goes through a number of significant changes. Not only does this add new stresses to the body, but places more pressure the lower back and pelvis.Massage during pregnancy can not only help relax and relieve tension, but can also stimulate the body's senses and improve your own personal awareness.
Injury Taping
Some injuries may need a little support when you're not getting treatment. A little bit of tape can go a long way.Different types of taping have different affects on the body and how we can encourage the recovery of muscles and joints following as injury.
Exercise Therapy
Not all treatments involve lying still.Half the work needed to improve the aches and pains you tend to feel can be done with a regular exercise and stretching programme.Not only does this stop the body from recoiling to where you started, but it also helps continue your progress during treatment.
Online Video Sessions
1 to 1 sessions from the comfort of your home!
Using video calls, we can help assess your aches and pains through movement screenings and postural assessments.Following this, we agree to an exercise and rehabilitation programme that will help reduce your aches and strengthen your body in the correct positions.
Initial Sessions
Initial sessions are always 30 minutes, to allow time for a full virtual assessment* (Subjective and Objective), followed by full exercise and rehabilitation programming.
Follow Up Sessions
Follow Up sessions are always 30 minutes, to allow time for reassessments of your posture and movement, as well as your exercise and rehabilitation programme.
If you’d like more information on prices, or to book in with Michael
Testimonials
It's always better to hear about others experiences
Simon 2020
I have been seeing Michael for over a year in relation to various sporting injuries that I have fallen foul of. He is professional, knowledgable and friendly and following his advice and treatments I have always seen marked improvements. More recently he is now doing home visits and this is not only very convenient but it’s also obvious he takes safety very seriously in relation to COVID-19 and he takes steps to ensure both you and him are well protected and even with these measures in place it does not feel in any way like the session or was affected because of it. After seeing Michael I would never go to anyone else I would say to anyone suffering with any kind of sports injury then Michael is the man to get you on the road to recovery.
Marcus 2020
Great treatment! Mike was very competently assessing what was wrong with my knee. He then very swiftly went on treating the relevant area by loosening the muscles around it and even using needles. Whereas sometimes therapists leave it at that, Mike let me do a few stretches – and corrected my execution of exercises. Finally, I have a series of exercises to do several times a day now to build up flexibility and strength. I am extremely happy with his work and cannot recommend him highly enough. Apart from myself, Mike successfully treated my 13 year old son as well after a growth spurt left him with some pain in his joints.
Andrew 2020
Mike is very professional and extremely good at his work.Very reasonably priced and also very punctual. I have been seeing him for the last 3/4 years, and every time I have seen Mike, I have felt like I’m walking on air. I would recommend him above anyone else that I have used before.
Vicky 2020
Having a good massage when you are pregnant is almost a necessity, and finding Michael was a blessing during my third pregnancy! He understood all the aches and pains I had and was just amazing. As the months went on I got too big for the massage table and he suggested treating me on a chair and it was ideal. It was hugely beneficial in keeping me moving but also relaxed before baby’s arrival. My only regret was not finding Michael sooner. I can not recommend him enough. If you are on the fence, just give him a call and book, you won’t regret it.
Contact Us
Interest to more about how MG Rehab can help you?
Privacy Policy
This Privacy Policy has been compiled to Michael Lambert-Griffiths (Branded MG REHAB) to comply with the General Data Protection Regulations [GDPR] 2024. The purpose of this policy is to inform the individual the means of collection of their personal data, including the security of that data; the means of processing that data; how long it is kept for; our obligations; and the rights of the Data Subject [the individual] under the GDPR.Within our firm are two nominated individuals responsible for data under the GDPR. The roles undertaken are twofold, namely; The Data Controller and the Data Processor.A Controller determines the purposes and means of processing personal data and a Processor is responsible for processing personal data on behalf of a controller.As of 24th May 2024 the relevant persons within our organisation are:Data controller: Michael Lambert-GriffithsData Processor: Michael Lambert-GriffithsTo control and process data requires one of six recognised legal bases under GDPR to do so. The six bases are as follows:Consent:
Consent must be freely given, specific, informed and unambiguous. There must be a positive opt-in – consent cannot be inferred from silence, pre-ticked boxes or inactivity. It must also be separate from other terms and conditions, and simple ways for the withdrawal of consent will be required.Contract:
Processing is necessary for a contract with an individual, or because that individual has asked that specific steps be taken before entering into a contract.Legal obligation:
Processing is necessary to comply with the law (not including contractual obligations).Vital interests:
Processing is necessary to protect an individual’s life.Public task:
Processing is necessary for the performance of a task in the public interest or for official functions, and the task or function has a clear basis in law.Legitimate interests:
Processing is necessary for our legitimate interests or the legitimate interests of a third party unless there is a good reason to protect the individual’s personal data which overrides those legitimate interests.In order to rely on a ‘legitimate interest’ basis we undertake a three-part test which must be satisfied:A legitimate interest has been identified;
It can be shown that processing is necessary to achieve it; and
Such processing has been balanced against the individual’s [data subject’s] interests, rights and freedoms.
Furthermore under the GDPR the Data Subject [individual] has a number of rights [seven] regarding the collection and processing of their data. For the purposes of the GDPR Data is identified under two categories:Personal Data: Any ‘personal data’ relating to an identifiable person held automatically or manually.Sensitive Personal Data: Including genetic & biometric where processed to uniquely identify an individualThe seven rights of the Data subject are:Right to be informed;
The right to be informed encompasses the obligation to provide “fair processing information”. It emphasises the need for transparency in the use of personal data.Right of access;
Data Subjects have the right to access their personal data and supplementary information. The right of access allows individuals to be aware of and verify the lawfulness of the processing.Such a Data Access Request will be provided free of charge within one month, with the following exceptions/provisos:Such a request is manifestly unfounded or excessive;
Such a request is repetitive;
Such a request requires copies of previously provided information.
In the event of charges being raised the firm will notify in advance such costs which in any event will be based on the administrative cost of providing the requested information.In the event of manifestly unfair or excessive requests we may refuse to respond to the request and any such refusal will be notified to the requester [data subject] with a reason for the refusal and, in addition, information as to the data subject’s rights to complain to the supervisory body or judicial authority within one month of such a request being received.Right to rectification;
The GDPR gives Data Subjects the right to have personal data rectified. Personal data can be rectified if it is inaccurate or incomplete.Right to erasure;
This right is to enables a Data Subject to request the deletion or removal of personal data where there is no compelling reason for its continued processing.Right to restrict processing;
Individuals have a right to ‘block’ or suppress processing of personal data. When processing is restricted, storage of the personal data is permitted, but not to further process it.Information can be retained just enough for the individual to ensure that the restriction is respected in future.Right to data portability;
The right to data portability allows individuals to obtain and reuse their personal data for their own purposes across different services. It allows them to move copy or transfer personal data easily from one IT environment to another in a safe and secure way, without hindrance to usability.Right to object;
The right to object to processing based on legitimate interests or the performance of a task in the public interest/exercise of official authority (including profiling); direct marketing (including profiling); and processing for purposes of scientific/historical research and statistics. As well as this notice to the Right to Object in this policy, we will, in all initial communications with a data subject, inform them of this right separately from any other information.In addition a Data Subject has the right to make a complaint to the Information Commissioner’s Office [ICO] on-line, by phone or in writing at the following:https://ico.org.uk/concerns/T: 0303 123 1113;Information Commissioner’s Office, Wycliffe house, Water Lane, Wilmslow, Cheshire. SK9 5AF.The following table identifies the types of data we collect, control and process; and the legal basis we rely upon for doing so:
Type of information collectedData Subject’s name, address, telephone numbers, e-mail address(es).
Purpose(s)Managing the Data Subject’s relationship with the firm.
Legal basis for processingPerforming the Firm’s contract with the Data Subject.
Type of information collectedData subjects medical information
Purpose(s)Managing the Data Subject’s treatment programme with the practitioner.
Legal basis for processingPerforming the Firm’s contract with the Data Subject.
Type of information collectedData Subject’s name and email address.
Purpose(s)Mail shot and marketing purposes.
Legal basis for processingLegitimate interest. The Data Subject may object at any time and will be informed accordingly.
Type of information collectedBank account details or payment details
Purpose(s)To pay, be paid, or to refund monies.
Legal basis for processingTo fulfil the contract between the Firm and the Data Subject.
Type of information collectedData subject’s name, address, email, next of kin.
Purpose(s)To perform HR functions within organisation.
Legal basis for processingContract with employee.
Type of information collectedData subjects name, address, bank details.
Purpose(s)Maintain records for tax & NI purposes
Legal basis for processingLegal obligation.
How long will personal data be used for?We will only retain personal data for as long as necessary to fulfil the purposes we collected it for, including for the purposes of satisfying any legal, accounting, or reporting requirements.To determine the appropriate retention period for personal data, we consider the amount, nature, and the Data subject’s data, the purposes for which we process the data and whether we can achieve those purposes through other means, and the applicable legal requirements.Nevertheless by law we have to keep basic information about our customers (including Contact, Identity, Financial and Transaction Data) for [six] years after they cease being customers for [tax] purposes.In some circumstances we may anonymise the Data Subject’s date (so that it can no longer be associated with them) for research or statistical purposes in which case we may use this information indefinitely without further notice to the Data subject.The Firm will protect the data we collect in the following ways:The Data Subject’s data will not be transferred outside the European Economic Area [EEA] without the explicit consent of the Data Subject;The Firm has in place general recognised standards of technology including operational security including, but not limited to, data encryption thereby enabling the protection of relevant data from misuse, loss, damage, alteration, destruction or unauthorised access.Any receipt or transfer of funds will be via recognised secure payment systems. The firm will securely destroy any financial information once used and longer needed other than required by law.The firm’s website will adhere to SSL encryption protocols.Any breach of data which may pose a serious risk will be notified to the Data Subject without delay.The Firm will not sell, pass on or contract with third parties Data Subject’s data without prior written [withdrawable] consent other than where required to by law; or otherwise provided for in the above table; or as follows:A Data subject’s data may be passed to third parties which are under contract with the Firm to provide services to the Data Subject on the firm’s behalf. In such an event the data shared is only that necessary to fulfil the service requirement under the terms of the contract with the Firm. Within such a contract an express condition will be that the third party keep any data secure and not to use in any other way, such data, for their own or other parties purposes.The Firm will retain the Data Subject information for as long as necessary under the legal bases as identified in the table above or to comply with any legal obligation on the Firm’s part. The firm will re view annually the data it holds to establish whether it continues to have the right to process it. Should such a right fail to continue to apply the Firm will cease from processing such data. Data may be retained thereafter in order to comply with any legal obligations which may arise.For further information, please address any questions or comments concerning this privacy policy to:
Michael Lambert-Griffiths, MG REHAB, Old Deer Park Sports Ground, Kew Road, Richmond, TW9 2AZ