About MG Rehab
Meet Michael Lambert-Griffiths MSc
Michael Lambert-Griffiths is an MSc-qualified Sport and Exercise Rehabilitation Therapist with over a decade of experience helping people recover from injury, reduce pain, improve mobility, and return to the activities they enjoy.
Based in Richmond, Michael works with a wide range of clients, from professional athletes and active individuals to office workers and people looking to improve their overall movement and wellbeing. His approach combines sports massage, injury rehabilitation, acupuncture, exercise therapy, and hands-on treatment techniques to deliver personalised care tailored to each individual.
Having worked alongside elite sports teams and athletes, Michael brings a high level of expertise to every treatment session. Whether you're recovering from a sports injury, dealing with back pain, struggling with muscle tension, or looking to improve performance, MG Rehab provides evidence-based treatments designed to deliver long-term results.
At MG Rehab, the focus is not simply on relieving symptoms but on identifying the underlying cause of pain and helping clients achieve lasting improvements in strength, mobility, and function.
What Sets MG Rehab Apart
Every client receives personalised care focused on achieving meaningful, long-term improvements rather than temporary symptom relief.
Elite Sports Experience
Experience gained working alongside professional athletes and elite sports environments provides valuable insight into injury management, rehabilitation, performance, and recovery.
Personalised Treatment
No two injuries or clients are the same. Every assessment and treatment plan is tailored to your goals, lifestyle, activity levels, and recovery needs.
Evidence-Based Care
Treatments are guided by modern rehabilitation principles, clinical research, and practical experience to provide effective and measurable outcomes.
Long-Term Results
The goal is to help you move better, feel stronger, reduce pain, and minimise the risk of future injury.
One-to-One Attention
Every appointment provides dedicated one-to-one treatment time with Michael, ensuring continuity of care throughout your recovery journey.
Our Approach To Recovery
At MG Rehab, treatment begins with understanding the root cause of your symptoms. By combining assessment, hands-on therapy, rehabilitation exercises, and education, we help clients recover effectively and stay active long after treatment ends.
What You Can Expect
- Comprehensive assessment of your injury, pain, or movement restrictions
- Identification of contributing factors affecting recovery
- Personalised treatment plan tailored to your goals
- Sports massage and hands-on therapy where appropriate
- Rehabilitation exercises designed to restore strength and mobility
- Ongoing progress monitoring and treatment adjustments
- Advice and education to reduce future injury risk
- Long-term strategies to support movement, performance, and wellbeing
Qualifications & Professional Experience
Michael Lambert-Griffiths holds an MSc in Sport and Exercise Rehabilitation and has spent more than a decade helping people overcome injury, improve performance, and manage pain.
His experience spans clinical rehabilitation, sports therapy, injury prevention, exercise prescription, sports massage, and acupuncture. Working with both recreational and high-level athletes has provided valuable insight into the demands placed on the body and the most effective methods for recovery and performance enhancement.
Michael remains committed to ongoing professional development to ensure clients benefit from current evidence-based treatment methods and rehabilitation strategies.
Book Your Treatment
Why Choose MG Rehab?
Choosing the right therapist can make a significant difference to your recovery. At MG Rehab, every treatment is focused on helping you achieve meaningful results, whether that's returning to sport, reducing pain, improving mobility, or simply moving more comfortably in everyday life.
By combining sports massage, injury rehabilitation, acupuncture, exercise therapy, and movement assessment, Michael provides a comprehensive approach that addresses both symptoms and their underlying causes.
Clients across Richmond, Twickenham, Kew, East Sheen, Barnes, Mortlake, and Teddington trust MG Rehab because of its personalised care, evidence-based treatment methods, and commitment to delivering long-term results.
Get in touch nowWhat Can We Help With?
Many injuries and pain conditions share common underlying causes such as muscle imbalance, reduced mobility, weakness, or poor movement patterns. At MG Rehab, we assess the root cause of your symptoms and create a personalised treatment plan designed to support long-term recovery.
Sports Injuries
Targeted rehabilitation programmes designed to help you recover from sports injuries safely and return to training, competition, and everyday activity with confidence.
Back Pain Treatment
Whether you're experiencing acute or persistent back pain, we help reduce discomfort, improve mobility, and address the underlying causes of your symptoms.
Neck & Shoulder Pain
Relieve tension, restore movement, and improve function with hands-on therapy, rehabilitation exercises, and personalised treatment strategies.
Running Injuries
From runner's knee to Achilles problems, we provide structured rehabilitation programmes designed to get you back running stronger and more efficiently
Joint Pain & Stiffness
Improve mobility and reduce discomfort through targeted rehabilitation, joint mobilisation techniques, and personalised exercise programmes.
Muscle Tightness & Tension
Sports massage and deep tissue techniques can help relieve muscle tension, improve flexibility, and support recovery from training and everyday stress.
Trusted by Clients Across Richmond
MG Rehab is highly rated by clients seeking sports massage, injury rehabilitation, acupuncture and pain relief in Richmond and the surrounding areas.
Rated 5.0 out of 5 based on 44 Google reviews
M
Can’t recommend Michael enough. Have seen him on a number of occasions for long standing issues, most of which are as a consequence of playing football for 24 years. Michael took the time to listen to me to understand the areas of concern and then proceeded to treat the troublesome areas. While the session may have ended I left with a treatment plan to action, resulting in greater mobility and less pain. Would recommend Michael to anyone!
Mitchell PotterC
Michael knows his stuff inside out. He’s helped me improve hamstring and lower back pain in just a few sessions. I’d highly recommend him to anyone looking to recover from injury or just stay fit and active. I’ve been to many physios in my time and Michael is amongst the best. If you’re considering physio with Michael, just book in now - you won’t regret it.
Catherine Seaborn
Supporting Clients Across Richmond & Surrounding Areas
MG Rehab provides sports massage, acupuncture, injury rehabilitation, exercise therapy, and sports therapy treatments for clients across Richmond, Twickenham, Kew, East Sheen, Barnes, Mortlake, Teddington, and the surrounding areas. Whether you're recovering from a sports injury, dealing with back pain, managing ongoing pain, muscle tension, or restricted mobility, or looking to improve performance, we're here to help with personalised treatment plans tailored to your needs.
Ready To Start Your Recovery?
Whether you're recovering from a sports injury, struggling with persistent pain, or looking to improve movement and performance, MG Rehab can help.
Book Appointment